FITNESS

LAP SWIMMING

MSA offers you the most private indoor facility in the shire, whether you like a leisurely stroll up and down the lane or you have chlorine running through the veins and need to swim it off. Our 25 m pool is constantly at 30 degrees and available for all local residence. Available times vary, so please see the below timetable or call us on 95432190.

AQUA AEROBICS

Aqua Aerobic classes are run regularly at Menai Swim Academy. This fun-filled exercise class will increase fitness and body tone. It is suitable for young and old with all levels of fitness. Come and join the class and use the resistance of the water to get you fit.

For the current class timetable and prices, please call on of our team members on 95432190.

Timetable example 1

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00 - 08.00
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available

Aqua Aerobics
Aqua Aerobics
08.00 - 09.00
Angie Macken
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available

Aqua Aerobics
Aqua Aerobics
08.00 - 09.00
Jenny Craven
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available

Aqua Aerobics
Aqua Aerobics
08.00 - 09.00
Falicity Aitkin
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00

Monday

  • Lap Swimming
    07.00 - 15.30
  • Aqua Aerobics
    08.00 - 09.00

Tuesday

  • Lap Swimming
    07.00 - 15.30
  • Aqua Aerobics
    08.00 - 09.00

Wednesday

  • Lap Swimming
    07.00 - 15.30

Thursday

  • Lap Swimming
    07.00 - 15.30
  • Aqua Aerobics
    08.00 - 09.00

Friday

  • Lap Swimming
    07.00 - 15.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00 - 08.00
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00

Monday

  • Lap Swimming
    07.00 - 15.30

Tuesday

  • Lap Swimming
    07.00 - 15.30

Wednesday

  • Lap Swimming
    07.00 - 15.30

Thursday

  • Lap Swimming
    07.00 - 15.30

Friday

  • Lap Swimming
    07.00 - 15.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00 - 09.00
Aqua Aerobics
Aqua Aerobics
08.00 - 09.00
Angie Macken
Aqua Aerobics
Aqua Aerobics
08.00 - 09.00
Jenny Craven
Aqua Aerobics
Aqua Aerobics
08.00 - 09.00
Falicity Aitkin

Monday

  • Aqua Aerobics
    08.00 - 09.00

Tuesday

  • Aqua Aerobics
    08.00 - 09.00

Thursday

  • Aqua Aerobics
    08.00 - 09.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

MENAI SWIM ACADEMY

7 / 788 - 798 Old Illawarra Road
Menai, NSW, 2234

Ph: 02 9543 2190

Fax: 02 9532 1438



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