FITNESS

LAP SWIMMING

MSA offers you the most private indoor facility in the shire, whether you like a leisurely stroll up and down the lane or you have chlorine running through the veins and need to swim it off. Our 25 m pool is constantly at 30 degrees and available for all local residence. Available times vary, so please see the below timetable or call us on 95432190.

AQUA AEROBICS

Aqua Aerobic classes are run regularly at Menai Swim Academy. This fun-filled exercise class will increase fitness and body tone. It is suitable for young and old with all levels of fitness. Come and join the class and use the resistance of the water to get you fit.

For the current class timetable and prices, please call on of our team members on 95432190.

Timetable example 1

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00 - 08.00
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available

Aqua Aerobics
Aqua Aerobics
08.00 - 09.00
Angie Macken
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available

Aqua Aerobics
Aqua Aerobics
08.00 - 09.00
Jenny Craven
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available

Aqua Aerobics
Aqua Aerobics
08.00 - 09.00
Falicity Aitkin
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00

Monday

  • Lap Swimming
    07.00 - 15.30
  • Aqua Aerobics
    08.00 - 09.00

Tuesday

  • Lap Swimming
    07.00 - 15.30
  • Aqua Aerobics
    08.00 - 09.00

Wednesday

  • Lap Swimming
    07.00 - 15.30

Thursday

  • Lap Swimming
    07.00 - 15.30
  • Aqua Aerobics
    08.00 - 09.00

Friday

  • Lap Swimming
    07.00 - 15.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00 - 08.00
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
Lap Swimming
Lap Swimming / Walking
07.00 - 15.30
Available
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00

Monday

  • Lap Swimming
    07.00 - 15.30

Tuesday

  • Lap Swimming
    07.00 - 15.30

Wednesday

  • Lap Swimming
    07.00 - 15.30

Thursday

  • Lap Swimming
    07.00 - 15.30

Friday

  • Lap Swimming
    07.00 - 15.30
No event hours available!
No event hours available!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00 - 09.00
Aqua Aerobics
Aqua Aerobics
08.00 - 09.00
Angie Macken
Aqua Aerobics
Aqua Aerobics
08.00 - 09.00
Jenny Craven
Aqua Aerobics
Aqua Aerobics
08.00 - 09.00
Falicity Aitkin

Monday

  • Aqua Aerobics
    08.00 - 09.00

Tuesday

  • Aqua Aerobics
    08.00 - 09.00

Thursday

  • Aqua Aerobics
    08.00 - 09.00
No event hours available!
No events available!

MENAI SWIM ACADEMY

7 / 788 - 798 Old Illawarra Road
Menai, NSW, 2234

Ph: 02 9543 2190

Fax: 02 9532 1438



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11 hours ago

Menai Swim Academy

Well. what a meet Jason Howard, from Gold Squad, is having over at the Special Olympics World Championships in Abu Dhabi. A SILVER medal in the 4x50 Freestyle Relay and a 5th place, with a PB, in the 100m Freestyle.
Congratulations Jason, all of your friends at MSA are very happy for you and extremely proud of you.
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15 hours ago

Menai Swim Academy

Look who moved up today! Congratulations to all of you! ... See MoreSee Less

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3 days ago

Menai Swim Academy

Dear Swimmers and Parents,

I can now confirm that the Swim Faster Freestyle with James Magnussen and Kurt Herzog Clinic will be going ahead in the April School Holidays, the details are as follows:

DATE: Wednesday 24th April 2019
TIME: 9:30am – 12:30pm
LOCATION: Menai Swim Academy
COST: $60.00 per swimmer

You have indicated that you would like to participate in this clinic. Bookings for the clinic will open on Thursday 21st March 2019. You will now need to confirm your place and pay for the clinic, and you can do this either by via telephone (9543 2190) or when you are in the center after Thursday.

I will give all initial respondents until the close of business on Friday 29th March 2019 to confirm and book their position in the clinic, before I throw it open to those that are on the reserve list and outside parties.

If you have any questions do not hesitate to contact me.

Regards,

David Ryan
Head Coach
Menai Swim Academy

E: coach@menaiswimacademy.com.au
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