We are accredited and endorsed by leading swim and aquatic bodies in Australia
Lap Swimming
Perfect for swimmers of all levels!
Join our lap swimming classes for a structured, energising workout designed to improve endurance, technique, and overall fitness.
Aqua Aerobics is a fun, music-driven workout led by an instructor who guides you through every move in the water. Beyond the usual benefits of exercise, the water provides natural support, reducing stress on joints and lowering the risk of injury. Safe and accessible for anyone who can keep their head above water, it’s a refreshing way to stay active and healthy!
Join our lap swimming classes for a structured, energising workout designed to improve endurance, technique, and overall fitness.
Aqua Aerobics is a fun, music-driven workout led by an instructor who guides you through every move in the water. Beyond the usual benefits of exercise, the water provides natural support, reducing stress on joints and lowering the risk of injury. Safe and accessible for anyone who can keep their head above water, it’s a refreshing way to stay active and healthy!


Aqua Aerobics
A safe and fun way to exercise
Aqua Aerobics is a fun, music-driven workout led by an instructor who guides you through every move in the water.
Beyond the usual benefits of exercise, the water provides natural support, reducing stress on joints and lowering the risk of injury. Safe and accessible for anyone who can keep their head above water, it’s a refreshing way to stay active and healthy!
Aqua Aerobic classes are run regularly at Menai Swim Academy. This fun-filled exercise class will increase fitness and body tone. It is suitable for young and old with all levels of fitness. Come and join the class and use the resistance of the water to get you fit.
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Casual Aqua Aerobics - Adult: $15.00
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Casual Aqua Aerobics - Concession: $10.00
Saturday
12:15 pm – 2:15 pm
1:45 pm – 3:45 pm
3 pm – 5 pm
Sunday
12:15 pm – 2:15 pm
1:45 pm – 3:45 pm
Aqua Aerobics is a fun, music-driven workout led by an instructor who guides you through every move in the water.
Beyond the usual benefits of exercise, the water provides natural support, reducing stress on joints and lowering the risk of injury. Safe and accessible for anyone who can keep their head above water, it’s a refreshing way to stay active and healthy!
Aqua Aerobic classes are run regularly at Menai Swim Academy. This fun-filled exercise class will increase fitness and body tone. It is suitable for young and old with all levels of fitness. Come and join the class and use the resistance of the water to get you fit.
Casual Aqua Aerobics - Adult: $15.00
Casual Aqua Aerobics - Concession: $10.00
12:15 pm – 2:15 pm
1:45 pm – 3:45 pm
3 pm – 5 pm
12:15 pm – 2:15 pm
1:45 pm – 3:45 pm